ENERGY & WELLBEING

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

Reiki is a Japanese technique for relaxation that also promotes healing done through touch. A warm and soothing energy flows from the hands of your practitioner, promoting relaxation and releasing tension.

*(Initial consultation is included with your regular massage treatment. Based on this assessment, follow up Reiki appointments can be booked)